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Lester Cottages

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Ketogenic Diet For Beginners

RRP $16.99

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Ketogenic Diet For Beginners: A Low-Carb Journey towards Better Health

Drop the bowl of breakfast cereal. Dump the cup of coffee with skim milk down the drain. Fry up some bacon and have your morning java with heavy cream instead!Wait, what? What kind of nutritional advice is that?The pretty good kind, if you ask me. As a society, we've been taught that fat is bad for us and that we have to eat plenty of whole grains and carbohydrates in order to stay healthy. Yet Americans are overweight and plagued with diseases such as heart disease and diabetes. And even with obesity on the rise, we still reach for the low-fat granola bars instead of choosing fresh, whole, natural food.It's time for us to stop fearing fat. We need to challenge the belief that eating foods like bacon, heavy cream and even butter will increase our risk of high cholesterol and heart attacks.By restricting carbohydrate intake to just 30 grams per day, the ketogenic diet places a heavy focus on eating a high amount of fat and an adequate amount of protein. It encourages you to eat plenty of vegetables, meat, and full-fat dairy if you can tolerate it. It forces you to ditch the pre-packaged "food" that is all over food stores these days. Most of all, it teaches you to make smart food choices that keep your body functioning properly.This book will take you through an overview of the ketogenic diet, including a variety of diseases and disorders that can benefit from a low-carb eating plan; an explanation behind why eating too many carbs is bad for us; and provide tips and tricks to help keep you motivated. So grab a cup of tea with a couple tablespoons of cream, sit back, and learn how eating more fat can help keep you slim, healthy, and happy!


The Bad Beginning Or, Orphans

RRP $14.99

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Dear Reader,

I'm sorry to say that the book you are holding in your hands is extremely unpleasant. It tells an unhappy tale about three very unlucky children. Even though they are charming and clever, the Baudelaire siblings lead lives filled with misery and woe. From the very first page of this book when the children are at the beach and receive terrible news, continuing on through the entire story, disaster lurks at their heels. One might say they are magnets for misfortune.

In this short book alone, the three youngsters encounter a greedy and repulsive villain, itchy clothing, a disastrous fire, a plot to steal their fortune, and cold porridge for breakfast.

It is my sad duty to write down these unpleasant tales, but there is nothing stopping you from putting this book down at once and reading something happy, if you prefer that sort of thing.

With all due respect,
Lemony Snicket

About the Author

To the uninitiated, his name may sound more like dessert than good reading; but Lemony Snicket (known to communicate through emissary Daniel Handler, shown here) is a star author to readers who are hooked on his gloomy A Series of Unfortunate Events books. You never know what will happen to those poor Baudelaire orphans next -- only that whatever it is, it's going to be a head-shaking shame.


The Bad Beginning

RRP $20.99

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There is nothing to be found in the pages of these books but misery and despair. You still have time to choose something else to read. But if you must know what unpleasantries befall the charming and clever Baudelaire children read on.

The three youngsters encounter a greedy and repulsive villain, itchy clothing, a disastrous fire, a plot to steal their fortune and cold porridge for breakfast. Then again, why trouble yourself with the unfortunate resolutions? Avoid these books in Lemony Snicket's international bestselling series and you'll never have to know what happens!

About the Author

Lemony Snicket was born before you were and is likely to die before you as well. He was born in a small town where the inhabitants were suspicious and prone to riot. He grew up near the sea and currently lives beneath it. Until recently, he was living somewhere else. He is a broken man, wracked with misery and despair as a result of writing A Series Of Unfortunate Events. He spends his days wandering the countryside weeping and moaning and his evenings eating hastily-prepared meals.


English Breakfast Murder

RRP $15.99

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It is a truly exhilarating experience for Indigo Tea Shop owner Theodosia Browning-helping Charleston's Sea Turtle Protection League shepherd hundreds of tiny green loggerheads safely into the sea. But just as she's about to celebrate all her hard work, she spots a dead body bobbing in the waves. Now it's up to Theo to get to the bottom of the murder before the culprit's greed stirs him to kill again.


Day Trading A Beginner Trading Guide

RRP $16.99

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There are so many trading books out there on the market that is simply made up of ideas that can be easily found on the Internet for free, and this book is not one of them. This book is not another "Day Trading for Dummies" type of book but contains real strategies and solid school of thoughts of accomplished day traders. It is a no-nonsense, honest guide to successful day trading that I believe anyone can learn from.

Here Is A Preview Of What You'll Learn...

  • What is Day Trading
  • Why you should start day trading
  • How to get started
  • Advice for day trading
  • Much, much more!
Tags: (day trading, stock, stock marking, make money online, trading, investing)



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Cottage Breakfast Inn Beach Whale Watching
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Lester Cottages Books

Cottage Breakfast Inn Beach Whale Watching
Whale Holiday flat Bed Breakfast Orca Whale

Lester Cottages