In the recent past it has been proven by scientists that it's the carb and not fat that make us obese. But health conscious diet doctors and low-carb followers were saying this all along - eat less carb, lose weight and live longer. Lowering your carbohydrate consumption is a surefire way to shed your excess body fat. Low-carb diet gives dieters superior health and weight loss benefits and this is the reason why millions of people are now choosing to follow a low-carb diet. Low-carb diet will help you avoid painstaking calorie counting and consuming smaller portions to avoid weight gain. However, finding the true low carb recipes that will taste great and provide variety and sophistication can become hard and monotonous. The true low carb and uncomplicated recipes in this book will make you eager to cook and serve to your loved ones. The book offers a great range of breakfasts, side dishes, main meals, soups and desserts to help you start your low-carb adventure. With this easy to make delicious low-carb recipes you will lose weight, improve your energy levels, feel great and become a healthier and happier version of you!
New to metal detecting? Want to start hunting without a long learning curve? This QuickStart Guide is short and to the point, intended to get the reader familiar with metal detectors, their operation and accessories, then into the field to find great stuff. Those who already have a detector and a few accessories can start reading this book over breakfast and be out in the field hunting productively before lunch.
This isn't an exhaustive guide to everything you'll ever want to know about metal detecting. It's not a complete course in treasure hunting. It's a quick but thorough read from a detectorist who's been swinging a machine long enough to know how to do it successfully, but who hasn't forgotten what it feels like to be just beginning and needing a way to start smart.
The 108-page softcover contains everything you need to get out there for a productive hunt:
The handy pocket-sized book is intended to be used, not just read. It has a film-laminated cover, providing greater durability for use in the field, and its 5 x 8 size is easy to fit in your field bag. It retails for $7.95 and readers will find extended information at its website, Detecting101.com.
This book contains proven steps and strategies on how to follow a gluten-free diet. If you have a celiac disease, gluten intolerance, or wheat allergy, or simply want to enjoy the benefits of a diet that is free of rye, barley or wheat, then guide is the perfect choice. This complete, yet concise book on a gluten free diet gives you delicious diet to build a gluten-free life. Healthy and delicious gluten-free recipes need more than just a few common ingredients. The book only gives you tried and tested mouthwatering main meals, soups, sides, salads, snacks, breads, desserts and breakfast recipes without any gluten. Each recipe includes step-by-step easy instructions and will make cooking for your family both fun and enjoyable.
Make Christmas Morning Breakfast Stress Free with Make-Ahead Breakfast CasserolesChristmas morning is often busy with the excitement of gift giving and opening presents. One of the last things you want to be doing is slaving over a stove making breakfast and missing out on the excitement. Let Christmas casseroles take out all the hard work of preparing a warm delicious breakfast for your family. Breakfast casseroles are crowd and family pleasers and are very easy to prepare.Breakfast casseroles can help start a morning right. You get to do all the work the night before and enjoy the fruits of your labor in the morning. Pop the casserole in the oven and enjoy Christmas morning as you wait for the casserole to bake. It's a great way to ease into your morning and it won't be long before your house is smelling of delicious morning goodness.Make this Christmas a Christmas to remember ... beginning with breakfast! Your favorite Christmas recipes should include these 30 Overnight Breakfast Casseroles.Here Is A Preview Of What You'll Learn...
Inner Peace in a Busy World offers preteens and teenagers an entrance into a world that is generally neglected by our educational system. Written in a simple, direct style by a former monk who has practiced meditation for more than forty years, this book offers its readers insights gathered by the author over those years. Both techniques of meditation as well as important moral principles are covered. The main inspiration for this book came from working with youngsters in his meditation classes at a local boys and girls club.
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